Bah

[suspectclass]

Dear Self,

This is unattractive. You must find a way to be healthy. If you don't want to go on anti-depressants, be proactive and find a *practical* way of better regulating your head. And your fucking sleep patterns.

No, chocolate, coffee and sleeping pills are not a long-term solution. Cadbury eggs are not a valid form of self-medication.

Me.

ps. good job on not smoking.

Comments

[stuey.livejournal.com]

well said.

p.s. it's not easy to recognize those things. and even less easy to do something about it. you seem to be on a v. good path. [not to be condescending] i.am.proud.